Korean templestays

Temple stays in Korea offer an opportunity to experience Buddhist culture and tradition by allowing participants a glimpse into the life of a Buddhist practitioner within a temple. The unique benefits of temple stays are as follows: 1. Rest in Serene Nature Description : Most temples are surrounded by mountains or nature, providing a peaceful escape from urban life. Being in nature helps individuals find inner peace and relieve stress. Benefits : It helps alleviate fatigue from city life and provides an environment to recharge both body and mind. Programs like forest meditation and walking meditation enhance this benefit. 2. Meditation and Seon (Zen) Practice Description : Meditation and Seon (Zen) are highly valued practices in Buddhism, and participants can experience these directly. The quiet temple environment allows time for introspection and calming the mind. Benefits : It provides mental peace away from complex thoughts and daily life. Regular breathing and meditation contr...